how to wrap achilles tendon with ace bandage

{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b3\/Fix-Achilles-Tendonitis-Step-1-Version-2.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b3\/Fix-Achilles-Tendonitis-Step-1-Version-2.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Educational website from one of the world's leading hospitals, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0d\/Fix-Achilles-Tendonitis-Step-2-Version-2.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/0d\/Fix-Achilles-Tendonitis-Step-2-Version-2.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e2\/Fix-Achilles-Tendonitis-Step-3-Version-2.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/e2\/Fix-Achilles-Tendonitis-Step-3-Version-2.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/Fix-Achilles-Tendonitis-Step-4-Version-2.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/cd\/Fix-Achilles-Tendonitis-Step-4-Version-2.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b1\/Fix-Achilles-Tendonitis-Step-5-Version-2.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b1\/Fix-Achilles-Tendonitis-Step-5-Version-2.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3b\/Fix-Achilles-Tendonitis-Step-6-Version-2.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-6-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/3b\/Fix-Achilles-Tendonitis-Step-6-Version-2.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bf\/Fix-Achilles-Tendonitis-Step-7-Version-2.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-7-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/bf\/Fix-Achilles-Tendonitis-Step-7-Version-2.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/89\/Fix-Achilles-Tendonitis-Step-8.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-8.jpg","bigUrl":"\/images\/thumb\/8\/89\/Fix-Achilles-Tendonitis-Step-8.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/67\/Fix-Achilles-Tendonitis-Step-9.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-9.jpg","bigUrl":"\/images\/thumb\/6\/67\/Fix-Achilles-Tendonitis-Step-9.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/07\/Fix-Achilles-Tendonitis-Step-10.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-10.jpg","bigUrl":"\/images\/thumb\/0\/07\/Fix-Achilles-Tendonitis-Step-10.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Fix-Achilles-Tendonitis-Step-11.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-11.jpg","bigUrl":"\/images\/thumb\/1\/13\/Fix-Achilles-Tendonitis-Step-11.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/88\/Fix-Achilles-Tendonitis-Step-12.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-12.jpg","bigUrl":"\/images\/thumb\/8\/88\/Fix-Achilles-Tendonitis-Step-12.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Fix-Achilles-Tendonitis-Step-13.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-13.jpg","bigUrl":"\/images\/thumb\/1\/1e\/Fix-Achilles-Tendonitis-Step-13.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/97\/Fix-Achilles-Tendonitis-Step-14.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-14.jpg","bigUrl":"\/images\/thumb\/9\/97\/Fix-Achilles-Tendonitis-Step-14.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/42\/Fix-Achilles-Tendonitis-Step-15.jpg\/v4-460px-Fix-Achilles-Tendonitis-Step-15.jpg","bigUrl":"\/images\/thumb\/4\/42\/Fix-Achilles-Tendonitis-Step-15.jpg\/aid1336292-v4-728px-Fix-Achilles-Tendonitis-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"