Whether your goal is endurance, speed, strength or all three, NutriFit can customize your meal plans to help you achieve your athletic goals. American College of Sports Medicine joint position statement. Explore pre- and post-workout nutrition guidance for recreational and competitive athletes. First, try refreshing the page and clicking Current Location again. We take optimum sports nutrition seriously, so you can focus on your training. There are other restaurants in the area but this our go to place! Celebrate your special event at Sports Page Food & Spirits and make memories to last a lifetime. I have referred a lot of my clients to NutriFit and they are all extremely happy with the service. Distance: 0.12 miles, Casey's General Store ($) 11th ed. Macho Nachos. SERVED OPEN FACED ON TEXAS TOAST, HOMEMADE ITALIAN SAUSAGE TOPPED WITH JALAPEOS AND PEPPER-JACK CHEESE, ROAST BEEF WITH SAUTED ONIONS, GREEN PEPPERS AND SWISS CHEESE ON A HOAGIE SERVED WITH AU JUS, ROAST BEEF AND MELTED MOZZARELLA CHEESE ON A HOAGIE SERVED WITH AU JUS, ROAST BEEF WITH SAUTED MUSHROOMS AND MELTED SWISS CHEESE ON A HOAGIE SERVED WITH AU JUS, PORK TENDERLOIN LIGHTLY BREADED AND FRIED GOLDEN BROWN, ROAST BEEF BETWEEN TWO SLICES OF SOURDOUGH SERVED WITH MASHED POTATOES AND COVERED WITH GRAVY, PULLED PORK, HAM, SWISS CHEESE AND PICKLES WITH DIJON MUSTARD, 6 OZ. https://www.niddk.nih.gov/health-information/weight-management/tips-get-active/tips-starting-physical-activity. Double stacked 3.5 oz. Drink a glass of plain or chocolate milk. Additional examples of dietary fat sources are low-fat dairy products, lean meats, nuts and nut butters, and fish. They are also seeking brands with core values that go beyond just performance and . The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the USDA database and an independent lab. Journal Menu Journal Menu . Nutrition Guide Reach Your Peak Performance Naturally Sport is supposed to be competitive. They have great lunch specials and you definitely get your money worth. How much do you know about sports nutrition? Please use the form below to apply. Foods high in carbs include milk and yogurt, grains, fruits, and vegetables. For example, fat is generally the major energy source during low-intensity exercise and carbohydrates are generally the main energy source during high-intensity exercise. I've never had to wait long for food or service here and the staff is friendly. Accessed Nov. 30, 2021. For example, athletes training for endurance events may eat more carbohydrates in their diets in the days before the event to boost their energy and performance. Protein for muscle repair and growth is another important aspect of sports nutrition. Learn More. Are they even open anymore? TORTILLA CHIPS WITH SIDES OF WHITE QUESO, SALSA VERDE AND HOMEMADE SALSA, DEEP-FRIED PICKLE SPEARS SERVED WITH RANCH, POTATO SKINS WITH MELTED CHEDDAR-JACK CHEESE AND YOUR CHOICE OF BACON, BEEF, CHICKEN OR PULLED PORK. Walk-On's is a place where over-the-top enthusiasm and culture is the daily norm. . You also have the option to opt-out of these cookies. Nutrition information for all other subs are based on chef recommended recipes. Los Angeles, CA 90064, Over 2 million healthy meals delivered since 1987, Calorie-controlled, healthy meals for weight loss, weight gain or simple convenience, Specialized diets tailored for diabetes, heart disease, cancer and other health conditions, Designed for the specific nutritional needs of professional and recreational athletes, Safe, effective meal program for the nutritional needs of moms during and after pregnancy, Create your schedule and order meals on an as-needed basis, Ideal for busy households. We also carry a full line of sports nutrition, weight management and vitamin selection below wholesale prices. Bring out the entire family to enjoy the game. Advertising revenue supports our not-for-profit mission. Physical activity (adult). You can also reach us by phone at (704)-399-4417. Served with your choice of penne or linguine noodles, a house salad and bread roll. Address:5555 Tech Center Drive, Suite 200,Colorado Springs, CO, 80919. For the best experience on our site, be sure to turn on Javascript in your browser. Other than those little hiccups you couldn't have a better eating experience at a sports bar We strive to make our website accessible to everybody. patties on a potato roll, with mayonnaise, mustard, lettuce, tomatoes, onions, cheese, and pickles. Sports nutrition focuses on good eating habits all the time, but also may focus on carbohydrates. KelseeG@gators.ufl.edu. Eating Vegetarian Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations. Bring out the entire family to enjoy the game. Topped with Queso, Jalapeos, Mixed Cheese, Lettuce, Tomatoes, and Onions. information is beneficial, we may combine your email and website usage information with Wed love to have you join our team! Accessed Dec. 4, 2018. Exercise for weight loss: Calories burned in 1 hour, Mayo Clinic Minute: How to hit your target heart rate, Nutrition rules that will fuel your workout, Performance-enhancing drugs: Know the risks, Strength training: How-to video collection, Hip abduction walk with resistance tubing, Seated hamstring curl with weight machine, Standing hip abduction with resistance tubing, Weight training: Do's and don'ts of proper technique. Which is your favorite? SERVED WITH MARINARA, FRIED WHITE CHEDDAR CURDS SERVED WITH MARINARA, TOASTED JALAPEO CHEDDAR TORTILLA WITH CHICKEN, CHEDDAR-JACK CHEESE, PEPPER-JACK CHEESE AND BACON WITH A SIDE OF LETTUCE, TOMATO, SALSA AND SOUR CREAM, FRIES WITH YOUR CHOICE OF BACON OR CHILI, TOPPED WITH CHEDDAR-JACK CHEESE, YOU PICK THE CHEESE: AMERICAN, CHEDDAR, SWISS, MOZZARELLA OR PEPPER-JACK, JALAPEOS, HOUSE CHIPOTLE SAUCE AND MELTED PEPPER-JACK CHEESE, SAUTED ONIONS WITH AMERICAN AND SWISS CHEESE ON SOURDOUGH, SERVED OPEN-FACED ON TEXAS TOAST, COVERED IN QUESO, PEPPER-JACK CHEESE, HAM, BACON AND BOOMBALATTY SAUCE ON TEXAS TOAST, ONION RINGS, HAM, AMERICAN CHEESE AND BBQ ON TEXAS TOAST, CHEDDAR CHEESE AND ONION RINGS WITH BOURBON GLAZE, GRILLED CAJUN CHICKEN BREAST TOPPED WITH BACON AND PEPPER-JACK CHEESE, GARLIC CHICKEN BREAST ON PARMESAN CRUSTED TEXAS TOAST WITH MOZZARELLA CHEESE, CHICKEN BREAST, BACON, LETTUCE, TOMATO, MOZZARELLA CHEESE AND RANCH ON A HOAGIE, FOUR BREADED CHICKEN STRIPS SERVED WITH YOUR CHOICE OF RANCH, HONEY MUSTARD OR BBQ (SERVED REGULAR OR BUFFALO), CHICKEN BREAST WITH HOMEMADE SPIN ART DIP AND TOMATO SLICES BETWEEN SOURDOUGH, CHICKEN BREAST WITH SAUTED MUSHROOMS, ONIONS AND GREEN PEPPERS WITH CAJUN SEASONING UNDER MELTED PEPPER-JACK ON A TOASTED HOAGIE, BREADED CHICKEN BREAST, MARINARA AND MOZZARELLA CHEESE ON A PARMESAN CRUSTED HOAGIE, FIVE BREADED CHICKEN STRIPS SERVED REGULAR OR BUFFALO WITH CHOICE OF RANCH, HONEY MUSTARD OR BBQ SAUCE, 12 OUNCE NEW YORK STRIP STEAK GRILLED TO YOUR LIKING, TRIPLE DECKER WITH HAM, TURKEY, AMERICAN CHEESE, LETTUCE, TOMATO AND BACON ON TOASTED SOURDOUGH BREAD, HAM, TURKEY AND BACON WITH AMERICAN AND SWISS CHEESE BETWEEN TOASTED SOURDOUGH, TWO SLICES OF PARMESAN CRUSTED TEXAS TOAST WITH SLICED TURKEY AND MELTED SWISS CHEESE, TWO BREADED COD FILLETS SERVED WITH FRIES, COLESLAW AND A SIDE OF TARTAR SAUCE, FIVE BREADED SHRIMP COOKED TO A GOLDEN BROWN. SERVED WITH SALSA AND SOUR CREAM, EIGHT MOZZARELLA STICKS COATED WITH ITALIAN SEASONED BREADING. 0.20 miles, Pizza Ranch ($) It's always busy and a good time. The Sports Page is proud to offer catering services and private banquet facilities for special events such as family gatherings, rehearsal dinners, and weddings. These drinks help maintain blood glucose, without causing stomach cramps. Sports Page Grill & Bar. A good example of a monounsaturated fat is extra virgin olive oil, often used in salad dressings. Reviews for Sports Page 3.7 stars - Based on 11 votes . Whether I am trying to get lean or build muscle the food is personally customized, delicious, and best of all it is delivered to my door. We have plans to open more stores in 2014. Single, complete, nutritionally balanced meals. New York: McGraw-Hill, 2017. Mayo Clinic, Rochester, Minn. Nov. 30, 2021. Eating well is easy with NutriFit on your team. There are different types of fats: monounsaturated, polyunsaturated, and saturated. In addition to practicing hard, proper sleep, and recovery, athletes have long known that adding optimal dietary and hydration methods to their daily routines will allow them to get the most out of their bodies. $$ Sirloin cooked to temperature, over mixed greens tossed in a balsamic vinaigrette, candied pecans, dried cranberries, tomatoes, red onions, and bleu cheese crumbles. Looking forward to hearing from you! https://www.nia.nih.gov/health/four-types-exercise-can-improve-your-health-and-physical-ability. The Best Time of Day to Eat Carbs. Served with Lettuce, Tomatoes, Salsa and Sour Cream, Three 4oz. Click here for information specific to the UFC Anti-Doping Program. Want your favorite bar and grill to cater your next big event? other information we have about you. Carbohydrates often get a bad rap. One fried fish Taco topped with corn salsa, shredded cabbage, and a chipotle sauce. Served with your choice of two side items. We take optimum sports nutrition seriously, so you can focus on your training. The more activity performed by a person regularly, the more calories need to be consumed. Share Your Experience! Our Menu | Sports Page Grill Menu Warm Ups Chips, Queso and Salsa TORTILLA CHIPS WITH SIDES OF WHITE QUESO, SALSA VERDE AND HOMEMADE SALSA 8 Fried Pickle Spears DEEP-FRIED PICKLE SPEARS SERVED WITH RANCH 10.5 Pig Skins POTATO SKINS WITH MELTED CHEDDAR-JACK CHEESE AND YOUR CHOICE OF BACON, BEEF, CHICKEN OR PULLED PORK. Delays onset of fatigue. The recommended dietary allowance for the average, sedentary or lightly active adult is 0.8 grams per kilogram of body weight per day. Family Friendly. I live in the neighborhood of Sports Page. Got two hard cold hushpuppies with cold limas. MAKE IT A COMBO FOR $3 MORE. Feel free to call us at 704-399-9811or fill out our Online contact form and someone will be happy to help you. The premier resource for sports registered dietitian nutritionists. Served hot or cold, Hot ham and American cheese with bacon and fried onions on a hoagie bun, Hot roast beef & Swiss cheese on a hoagie bun served with a side of au jus, Grilled or crispy chicken, lettuce, cheddar/jack cheese, tomatoes wrapped in a whole wheat tortilla and your choice of sauce: Ranch Honey Mustard Caesar BBQ Buffalo Blue Cheese Salsa. Tri-athlete Meal Plan Pre-Competition Training. Saturated fats should be less than 10 percent of total calories. 2016; doi:10.1249/MSS.0000000000000852. Jon Jon is the son of legendary body builder Reg Park, a three time Mr. Universe and mentor to Arnold Schwarzenegger. Athletes doing long-duration and/or high-intensity exercise may have to consume carbs during competition. You may opt-out of email communications at any time by clicking on But they're one of three essential macronutrients, along with fat and protein. Let us help you keep your lifestyle on track. Sports Nutrition: A Handbook for Professionals. Dietary fats are most important for endurance sporting events. TOP SIRLOIN TOPPED WITH SAUTED MUSHROOMS AND ONIONS, SERVED WITH A PIECE OF TEXAS TOAST, FRESH ROMAINE, TOMATOES, ONIONS, BROCCOLI, EGG, CHEDDAR-JACK CHEESE AND CROUTONS, SP BIG SALAD WITH GRILLED CHICKEN (PLAIN OR CAJUN), SP BIG SALAD WITH A 6 OZ. 2nd ed. That includes seafood, traditional Cajun cuisine and burgers built for two hands. Cheddar/jack cheese, lettuce, diced tomatoes, diced jalapeos and black olives served with sour cream and salsa. leaves no time for preparing meals or going out to a restaurant, Having NutriFits Sports Specific Strength Meal Plan offers a lot of variety and just what I need specifically catered to my likes and needs. Please allow extra cooking time for extra crispy wings! FAYETTEVILLE - Nick Smith Jr., posted season bests in points (25), assists (6) and steals (4) but Kentucky's Antonio Reeves answered with 37 points to lead the #23 Wildcats to an 88-79 victory Of course, sports nutrition goes beyond simply what you eat. When it was delivered to our table we both looked at each other. Choice of protein. Served with your choice of penne or linguine noodles, a house salad and bread roll. Choice of your protein, Protein drizzled with teriyaki glaze over mixed greens, tomatoes, red onions, fresh mushrooms, and mandarin oranges. Proper nutrition is important for everyone, but nutritional needs vary. Staying adequately hydrated is extremely important for proper body function and temperature regulation. Here's the . Pizza, Subs We also use third-party cookies that help us analyze and understand how you use this website. Impact Whey Isolate. Healthy Eating Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Distance: Roast beef with peppers, onions, mushrooms, and provolone cheese on an open faced fresh baked hoagie. If you are feeling thirsty, that means you are already dehydrated. View all. (Marinated or cajun) 6 oz. A single copy of these materials may be reprinted for noncommercial personal use only. Fighter to Maximise Power to Weight RatioHow boxers and martial arts fighters can maximise their strength and power whilst remaining as light and nimble as possible, Fighter - Making a Weight for a FightHow to make a weight and maintain optimal strength and energy in boxing, martial arts and wrestling, Footballer Training DayMeal plan for a typical training day for a footballer, Footballer Match DayWhat to eat on a football match day to maximise performance, Active GolferNutrition in this sport is often overlooked, but this plan shows how a good diet and improve your game and skill potential, Overweight GolferA plan to help an active golfer lose weight, and not feel tired in a long game, GymnastOptimal nutrition plan to maximise performance and coordination in gymnastics, Hockey (Field) Training DayTypical training day's nutrition for an active field hockey player, Hockey (Field) Match DayMeal plan for match day for a competitive field hockey player, NetballPlan for enthusiastic netball players, PowerlifterWhat a competitive powerlifter should eat for maximum strength and progress, Rower / CanoeistMeal plan and hints for optimal performance, Rugby Player - Match DayWhat to eat on a match day for optimal performance in a rugby match, Rugby Player - Training DayMeal plan for a rugby player's training day, Rugby Player - TeenagerMeal plan for adolescent rugby player looking to improve their skill and bulk up, Runner - Long DistanceMeal plan for long distance and marathon running, Runner - Middle DistanceTraining day's nutrition for 800m and 1500m running events, Runner - Short DistanceMeal plan for a sprinter and short distance running events, StrongmanOptimum nutrition for competitive strongmen to fuel strength and fitness, Tennis Player - Training DayMeal plan for someone who plays tennis regularly, Tennis Player - Match DayPlan to ensure adequate fuelling before and after a tennis match, TriathleteFood intake for a recreational triathlon competitor, Weightlifter / Olympic LifterPlan for strength for an Olympic style weightlifter, Bodybuilder Looking to Lose Fat and Gain Muscle, Experienced Bodybuilder off season training, Bodybuilder Looking to Bulk without Supplements, Bodybuilder Looking to Cut without Supplements, Fighter to Maximise Power to Weight Ratio. One bang bang shrimp taco topped with sour cream and green onions. Vol Nutrition. Accessed Oct. 10, 2017. Fat is also a useful energy source during rest. Craft Beer - We have an awesome craft beer selection! USDA Choice, Handcut and Chargrilled to order. Grab your best green garb and join us for St. Patrick's Day! This publication discusses how nutrition can enhance sports performance and includes information on nutrients the average athlete should consume and when and what to eat before, during, and after competition for best performance. Learn some helpful tips for incorporating . The agency said those illegal transactions were almost always out of state. National Institute of Diabetes and Digestive and Kidney Diseases. Here at Sports Page Grill, we strive to have the most healthy environment. With so many choices of fish on the market why would a restaurant serve such a horrible choice. a cup of fruit. Protein for muscle repair and growth is another important aspect of sports nutrition. To maximize your workouts, coordinate your meals, snacks and drinks. coulwood@sportspagenc.com. to help you achieve your goals in your sport. Like Louisiana, food is . Never had something I did not like from there. It is important to start your intake early in exercise and to consume regular amounts throughout the exercise period. 2707 North 15th Street Fort Dodge, Iowa 50501 (515) 955-1890. We offer tailored nutrition plans for athletes that are designed to address the needs of recreational and professional athletes of all ages. ADD A CLASSIC SIDE, CUP OF SOUP OR DINNER SALAD FOR, ALL KIDS MEALS INCLUDE A DRINK AND CHOICE OF FRIES, COTTAGE CHEESE OR MASHED POTATOES & GRAVY, WE PROUDLY SERVE PEPSI PRODUCTS ALONG WITH FRESH BREWED ICED TEA. The Dietary Guidelines for Americans, 2020-2025 suggest that the optimal macronutrient ratios for adults are as follows: Carbohydrates: 45-65% of calories Protein: 10-35% of calories Fat: 20-35% of. The American College of Sport Medicine recommends that athletes hyperhydrate (consume a little more water than usual) days before competition and, of course, rehydrate after competition in order to prevent dehydration and ensure best performance. Check out diet plans for all sports and physical recreational activities; but if we haven't covered your sport or past-time then contact us. Tips for starting physical activity. * Consumer Advisory: Consumption of undercooked meats, poultry, eggs or seafood may increase your risk of food-borne illness. Sport is supposed to be competitive. 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Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Different types and intensities of exercises use more of one type of energy than another. I want another one! a cup of fruit. Burgers are served with your choice of fries, chips or coleslaw. Mixed greens tossed in a balsamic vinaigrette with tomatoes, goat cheese, pine nuts, croutons, and red onions. *These items are cooked to order. Mouth-watering burgers, wings, pasta, and more. You can contact us at (515) 462-4673 with any of your questions or concerns. Sports Nutrition Care Manual. Choice of your protein. Sports drinks may be useful when exercising over one hour or in high temperature or humidity conditions. Accessed Nov. 30, 2021. Family Friendly. Physical activity and health. And while certain sports require the athlete to fit a certain weight group or body fat, the benefits to nutrition in sports spans beyond just aesthetics. The main pillars of our Sports Specific plans for fitness and performance are variety (incorporating proteins and other wholesome foods), nutrient density, and frequency. Beer battered onion rings, potato skins with bacon and mixed cheese, and your choice of spicy beef queso or spinach and artichoke dip with tortilla chips. Physical Activity Guidelines for Americans. With mayonnaise, mustard, lettuce, tomatoes, onions, and pickles. SERVED WITH A SIDE OF COCKTAIL SAUCE, PULLED PORK ON A TOASTED BUN WITH BBQ SAUCE. So Paulo (SP) Olympia Department Warehouse Manaus, Amazonas (AM) Ability Sports Warehouse Porto Alegre, Rio Grande do Sul . Spencer's Best Sports Restaurant & Bar. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Available Solutions under FSA/HSA Coverage from Mayo Clinic Store, Available Health Products from Mayo Clinic Store, Book: Mayo Clinic Family Health Book, 5th Edition, Book: Mayo Clinic 5 Steps to Controlling High Blood Pressure, Newsletter: Mayo Clinic Health Letter Digital Edition, Slide show: 5 smart exercise choices for psoriatic arthritis, Accentuate the positive to make lasting health changes. Grilled, fried, or blackened with lettuce, pickles, and tomatoes. If we combine this information with your protected Hardee's ($) 6th ed. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. For endurance athletes who are exercising or competing for a long period of time (two hours or more) at a high intensity, sport drinks may be necessary to replenish electrolytes (sodium, chloride, potassium) in the body and replace lost carbohydrates quickly. Fortunately, for the overwhelming majority of athletes who choose to compete clean, athletes can still strive to reach peak performance honestly and with integrity. As a former Olympic athlete myself, my hectic daily schedule. Fort Dodge's Best Sports Restaurant & Bar. We're all counting something - calories, carbs, fats. We first started online then with demand opened our store located on Eldridge. $ - Cheap Eats (Under $10) Click here to see a list of 69 papers published in this section. With homemade pimento cheese, fried pickles, lettuce, tomatoes, and bacon. Pizza Nutrition facts. A former Olympic swimmer, champion body builder and dedicated fitness professional. Your choice of sauteed mushrooms, onions, and peppers or lettuce, tomato, and onions. With a fried egg, bacon, american cheese, lettuce, tomatoes, and mayonnaise. Although protein is one of the most important essential nutrients, it is not the body's preferred source of energy. There are both plans for those of you who enjoy sport on a recreational level and for those of you who compete at professional level. 704-399-4417 Having an event? Monounsaturated and polyunsaturated are the healthiest types of fats. Restaurant Hours. Bacon & cheddar jack cheese combined in a creamy cold dip, served with a side of naan bread, Cheddar/jack cheese, lettuce, diced tomatoes, diced jalapeos and black olives served with sour cream and salsa. Served with fiesta ranch dressing. Accessed Oct. 9, 2017. Distance: SERVED WITH SOUR CREAM, HOMEMADE GRINDER MEAT ON TORTILLA CHIPS WITH QUESO AND MELTED CHEDDAR JACK CHEESE WITH JALAPEOS. Add Bacon $1.50 Add Mushrooms $1.00 Add Jalapeos $0.50, Sandwiches are served with your choice of fries, chips or coleslaw. Fried in seafood breading. What sets us apart from all others though, is our authentic, mouthwatering Louisiana cuisine prepared fresh in a from-scratch kitchen. Spicy Cuban pork, ham, Swiss cheese, pickles, and mustard on pressed Cuban bread. Enhances performance. Call Sports Page Food & Spirits by phone at, Main Content Starts Here, tab to start navigating, hero gallery paused, press to play images slides, Playing hero gallery, press to pause images slides, to Sports Page Food & Spirits via Google Maps. 02/20/2015 - J. Neeley We have eaten at the Sports Page often and have always had good food and excellent service. Got the sauted mushrooms and onions and peppers on it. UPGRADE TO SPECIALTY SIDE FOR ADDITIONAL COST. Carbohydrates and fluids may be important for the athlete to consume before the next competition. Thousand Island, Bleu Cheese, Honey Mustard, Balsamic Vinaigrette, Ranch, Italian, Toasted Sesame, Fiesta Ranch, Lemon Dill Vinaigrette, Strawberry Vinaigrette and Caesar. Current recommendations suggest 30 to 60 g of carbohydrate is sufficient, and can be in the form of lollies, sports gels, sports drinks, low-fat muesli and sports bars or sandwiches with white bread. Carbohydrates are the body's preferred energy source, fat is secondary, and protein is used the least often as a source for energy. Stuffed with jalapeos and mozzarella cheese. To provide you with the most relevant and helpful information, and understand which Blackened with bleu cheese crumbles, mayonnaise, lettuce, onions, and tomatoes. Fighter - Eating on Fight DayYou're at your desired weight, so what do you do to fuel yourself on fight day? Established in 2011. Sports Page (704) 399-4417. Mayo Clinic; 2021. Walk-On's Sports Bistreaux Nutritionals 2021 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 A B C D E F G H I J K L M N O . For the best experience on our site, be sure to turn on Javascript in your browser. The body easily absorbs sports drinks containing six to eight percent glucose or sucrose with a small amount of sodium. Burgers, Fast Food We have eaten at the Sports Page often and have always had good food and excellent service.